Are you becoming more and more sensitive to pollens, chemicals and certain foods? Sometimes lab tests fail to pinpoint exactly what you’re reacting to and should therefore avoid. Don’t despair! There are smart strategies and effective natural remedies to help you deal with all types of sensitivities.
Is it safe to go outside yet? Just Google “clouds of pollen” and see for yourself what you’re up against. If you are bothered by Spring pollens, you can avoid the worst of it by checking this website daily: aaaai.org/global/nab-pollen-counts It displays pollen and mold levels in your area. You can even receive a personalized email alert so you know when to hunker down.