Here’s How Women Can Support Their Health
Women can take actions to stay on top of their health. Below are seven actions they can take to support their distinct needs: Get enough iron. Women lose iron during… Read more »
Category Archives: Women’s Health
How to Reduce Your Menstrual Pain.
Sometimes your monthly period sneaks up on you. Other times, the abdominal pain is so severe, you think you are going to die. As you have probably been told this… Read more »
Amazing Bodies
Our bodies are amazing creations, so we need to be kind and gentle to them. We are living longer than ever before and need to be proactive in managing and… Read more »
Menopause By the Numbers
Menopause is the cessation of menstrual bleeding. It generally occurs in women from their late forties to late fifties, at the average age of 51. Menopause is a normal, natural… Read more »
Herbal Medicine that Helps in the Balancing Act
Menopautonic™ balances and normalizes the function of the female hormonal system by promoting a healthy estrogen to progesterone balance. It reduces the thinning and drying of the vaginal lining. This… Read more »
Strong Bones
It takes more than a bucket full of calcium to keep bones supple and strong! You need all the critical nutrients, including vitamins D, K1 and K2. Don’t diet—strong bones… Read more »