Support Your Respiratory Health with These Eight Pointers.
Cough, Cough, Cough. Ah, the sound of the season. You’re riding the bus or subway. You’re in a meeting. You’re on a blind date. Someone stifles a cough. You want… Read more »
Category Archives: Respiratory Health
Natural Support for Respiratory Health
Nearly all of us take the act of breathing for granted. For most of us, it’s something that we don’t even notice. But for millions of adults and children, taking… Read more »
How We Breathe
The lungs are located inside the rib cage. They are made of spongy, elastic tissue that stretches and constricts as we breathe. The trachea and the bronchi are the airways… Read more »
Respiratory Nutrients
Vitamin C is the most important water soluble antioxidant found in the respiratory system. Cigarette smoke depletes the body of respiratory vitamin C. Vitamin C works in the respiratory system… Read more »
Supporting the Immune System and Respiratory Passageways
Immune sensitivities are known to cause airway obstruction in some people. While we want our immune systems to be strong, we don’t want them to overreact when our bodies come… Read more »
Foods That Help Your Respiratory System
Your lungs allow you to absorb oxygen and breathe out carbon dioxide. In addition to healthy lifestyle practices, certain foods help strengthen your respiratory system. Fruits and vegetables: Fruits and… Read more »